DOWNLOAD ~ Just Listen To Your Body And Eat ~ by Lise Bourbeau ~ eBook PDF Kindle ePub Free
eBook details
- Title: Just Listen To Your Body And Eat
- Author : Lise Bourbeau
- Release Date : January 01, 2012
- Genre: Health & Fitness,Books,Health, Mind & Body,
- Pages : * pages
- Size : 1447 KB
Description
The goals of this book are to…
... help you discover that there are six reasons besides hunger that make you want to eat;
... show you how much you control your food intake and how that can be bad for you;
... teach you to quickly recognize the emotional wounds that prevent you from eating well; and
... help you love and accept your body, and especially who you are at every moment.
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